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Retirement Spending Planner

Healthcare does not inflate like groceries. See what that does to your budget over a long retirement — and how much of your spending cushion it eats. Educational only.

Year 1: $60,000  ·  Year 25: $131,506

Healthcare goes from 13.3% of your budget to 19.6%.

Not because you use more of it. Because its price runs faster than everything else.

Year 25 budget if healthcare behaved like everything else

$121,968

What the faster healthcare inflation costs you that year

$9,538

Why one inflation rate is not enough. Most calculators apply a single rate to your whole budget, which quietly assumes healthcare behaves like groceries. It has not. Two categories compounding at different rates diverge, and over a long retirement that divergence is the difference between a comfortable plan and a squeezed one. Set both rates the same above and watch the effect vanish — that is the proof it is the gap doing the work, not the level.

What it means in practice. Discretionary spending is the shock absorber: it is the part you can cut when markets fall or costs climb. The bigger healthcare grows as a share of the budget, the less absorber you have left — which is the same reason a bad early market year hurts so much. Fidelity estimates a single 65-year-old retiring in 2025 needs about $172,500 for healthcare costs over retirement, excluding long-term care.

You supply the inflation rates; we do not forecast them. Historical healthcare inflation has generally outpaced general inflation, but by an amount that varies a great deal by year and by person, so the honest thing is to let you test a range rather than publish a number as if it were fact. Excludes long-term care, which is the largest uncovered risk in most retirements. Educational estimate, not financial advice.

Numbers behind this result

Open the exact public record for the legal figure or modeling convention used above.

Sources and notes

  1. Medicare costsMedicare.gov
  2. 2025 Retiree Health Care Cost Estimate ($172,500 for a single 65-year-old)Fidelity Investments

These tools use simplified assumptions. Use them to frame better questions, then verify details against primary sources or a qualified professional.